What You’ll Learn Through This Breaking Bad Habits Digital Product:
An Introduction
Why You Need to Break Bad Habits
Your Choices May Have a Dramatic Effect on Your Life
Developing Bad Habits Will Escape You from Reality
Bad Habits Can Have a Negative Impact on Your Relationships
Bad Habits Can Prevent You from Accomplishing Your Goals
Bad Habits Will Leads to Low Self Esteem
Bad Habits Will Make You So Stressed
Breaking Bad Habits Will Save You More Time
How to Identify Your Good Habits and Bad Habits
What Are Good Habits?
An Easy & Effective Way to Identify Your Bad Habits
Getting Specific About Your Bad Habits
How Habits Will Actually Work
Pattern of Behaviors
Regular Repetition
Acquired Mode of Behaviors
Habit Framework
Your Habits Will Define You
You Need Good Habits to Control You
How to Perform Habit Formation and Break Your Bad Habits
Time and Patience
The 3 R’s Loop
How to Set New Habits Using the 3 R’s
Starting with a Reminder
Making a New Easy Routine
Using the Rewards and Celebrate
How to Change Your Life for the Better Using the Power of Habits
Taking a Look at Your Priorities
Being Committed to Your Goals
Being an Action Taker
Being a People Person
Using Discipline and Organization
How to Plan Your Successful Habit Transition
Identifying the 3 Phases of Habit Formation
Creating Your Habit Transition Plan
Creating a List of Small Steps and Your Long Term Goals
Eliminating Unwanted Results
Associating with Desired Behaviors
Understanding the Importance of Your Morning Routine
How to Reinforce the New Habits
Using a Physical Interrupter
Making a Change to Your Environment
Spicing Up Your Reward System
Making a Wager with Someone
How to Empower the Habits You Should Live By
Establishing an Empowered Morning Routine
Doing Exercise Every Day
Not Wasting Your Money on Pointless Possessions
Getting into the Grateful Habits
How to Implement the Best Practices
Final Conclusion
Breaking Bad Habits is a Transformational Blueprint Showing You a Step By Step Guide How to Build Good Habits while Breaking Bad Habits.
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