What you will learn through this Premium Course:
- Cardio Training, Then and Now
- More Benefits of HIIT
- The Science of HIIT, Understanding Your Body So You Can Get More Out of It
- The Three Energy Systems
- How We Progress Through Energy Systems
- How to Start HIIT Training with Running
- How to Build Up a Basic Level of Fitness
- A Gentle Introduction to HIIT
- Tips for Better HIIT Results
- Should You Use Machines?
- Incorporating Fasted Cardio
- Concurrent Training and Using Kettlebells
- Concurrent Training (Resistance Cardio)
- Introducing the Kettlebell Swing
- Advanced HIIT Protocols – Tabata, MetCon and Cardio Acceleration
- Tabata
- Cardio Acceleration
- Fartlek
- MetCon
- Creating Whole-Body Circuit Routines
- How to Design the Perfect Circuit Routine
- Building Muscle with Circuits
- How to Add HIIT to a Healthy Lifestyle
HIIT It Hard is a transformational blueprint showing you a step by step guide how to melt your fat and optimize your performance with HIIT workouts. The digital product includes both frontend and upsell sales funnel modules: 10,000+ words eBook training guide, 1 hour complete video course, mindmap, resource report, plr articles, give away report, sales pages, etc.
This is a complete business in a box package you can use yourself or even resell for profits! You can start your digital product business even working from home now.
No any hidden fees, just one time purchase for all the frontend & upsell product modules!
Smart Ways to Use This Product:
- Order this premium quality digital product and resell it in anywhere even working from home.
- Offer it as a high quality bonus to your other products and boost your sales.
- Use it in your coaching programs, lessons, webinars or seminars to train clients and students.
- Make Presentations, DVDs and Courses that convert leads.
- Use it as a superb impressive Lead Magnet and grow your list effortlessly.
- Upload the contents & videos for your membership site and charge a monthly fee.
- Give it as a bonus when customers buy from your affiliate link & raise your affiliate profits.
- Print the eBooks & burn the DVDs covering full video course and publish them offline.
- Make Podcast Episodes that your audience will love, or even sell them as AudioBooks.
- Offer it as a Free Gift (not the source code files) to your members for viewing purposes.
- Create an advanced Digi Product Store selling the products with MRR/RR.
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