What You Will Discover Through This Information Digital Product:
Getting an Introduction
Understanding the Dangers of Being Overweight
Why You Should Lose Your Weight
Getting Your Head in the Game
You Think of Food & Meals the Wrong Way
You’re not willing to Change Your Daily Habits
Your Weight is Mainly Connected to Psychological Problems
Getting Prepared for a Plan
Getting Your Health Evaluated
Writing Out Your Weight Loss Goals
Setting Up Your Rewards
Making Your Baseline
Educating Yourself
An Overview about the Diet & Nutrition – Macronutrients, Proteins, Carbohydrates, Calories, Fats
Well Proven Principles of Long Term Healthy Eating & Weight Loss
Tracking Macronutrients and Calories
An Approach to Meal Planning
Getting Support
Weight Loss Diet Accelerated
Understanding the Ketosis
Exercising - Boosting Your Results from Traditional Cardio/ Aerobics
Following a Sample Weight Loss Meal Plan for a Complete Week - Breakfast Tips, Lunch Tips, Dinner Tips
Important Tips for a Healthy Food Shopping
The Most Common Beginners Mistakes to Be Avoid
Focusing Too Much on Avoiding the High Carbs
Why Are You Getting Stressed?
Not Getting Enough Sleeps
Trusting Food Packaging
Eating Too Many Artificial Sweeteners
How to Skip Meals
Long Term Health Planning
Apps & Resources to Help in Weight Loss - Keto Diet App, Ketone Meter, Diet Coach, Fitness Tracker
Final Conclusion
Simply Slim is a Transformational Blueprint Showing You an Information Guide about the Simple Secrets to Permanent Weight Loss.
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