Module 1 - Zip
Introduction
What is Zen?
Adopt a Positive Mindset
Identify and Accept Your Way of Thinking
Realizing the Problem
Rethink Your Solution
Surround Yourself with Positivity
Clear your Schedule
Plan out The Day
Professional vs Personal
Catering To Your Work Schedule
Organize Your Surroundings
Find Your Happy Place
Make Way for New Things
Make Time for Yourself
Meditation
Take One Day at a Time
Conclusion
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