What you will learn through this Premium Course:
- The Main Challenges of Training from Home
- How to Push Yourself from Home
- How to Create Your Awesome Home Gym
- What Really Makes a Good Home Gym?
- The Basics You Should Invest In: Pull Up Bar, Dumbbells, Bench, Exercise Mat, Skipping Rope, Gymnastic Rings, Kettlebell, Bench Press
- Understanding How Muscle Growth Works
- The Basics of: Myofibrillar Hypertrophy, Sarcoplasmic Hypertrophy, Muscle Damage, Metabolic Stress, Muscle Fiber Recruitment
- How to Use Intensity Techniques to Unlock Your Full Potential
- Identifying the Weider Intensity Principles
- How to Apply This Method at Home
- How to Put It into Practice
- An Example
- How to Training Your Legs At Home
- How to Use Bodyweight
- Weighting Up
- Bodyweight Training and How to Do Incredible Beast Moves
- Understanding the Basics
- How to Perform Awesome Beast Moves: Break it Down.
- An Introduction to Cardio and Weight Loss
- How to Add CV Work
- An Approach to HIIT (High Intensity Interval Training)
- In Defence of Steady State Cardio
- Diet, the Last Piece of the Puzzle
- Calories VS Carbs
- The Answer
- Conclusion
Home Workout Bible is a transformational blueprint showing you a step by step guide how to have the best workouts of your life from sitting of your home. The digital product includes both frontend and upsell sales funnel modules: 10,000+ words eBook training guide, 1 hour complete video course, mindmap, resource report, plr articles, give away report, sales pages, etc.
This is a complete business in a box package you can use yourself or even resell for profits! You can start your digital product business even working from home now.
No any hidden fees, just one time purchase for all the frontend & upsell product modules!
Smart Ways to Use This Product:
- Order this premium quality digital product and resell it in anywhere even working from home.
- Offer it as a high quality bonus to your other products and boost your sales.
- Use it in your coaching programs, lessons, webinars or seminars to train clients and students.
- Make Presentations, DVDs and Courses that convert leads.
- Use it as a superb impressive Lead Magnet and grow your list effortlessly.
- Upload the contents & videos for your membership site and charge a monthly fee.
- Give it as a bonus when customers buy from your affiliate link & raise your affiliate profits.
- Print the eBooks & burn the DVDs covering full video course and publish them offline.
- Make Podcast Episodes that your audience will love, or even sell them as AudioBooks.
- Offer it as a Free Gift (not the source code files) to your members for viewing purposes.
- Create an advanced Digi Product Store selling the products with MRR/RR.
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